Feature Episodes
Welcome to the hub of all things running, life, and beyond! Dive into the world of Running, Life & Stuff with our extensive library of podcast episodes. Whether you're seeking inspiration, practical tips, or simply some entertainment for your next run, our podcast has something for everyone. Join hosts Craig and Anna as they share their insights, experiences, and adventures, inviting you to explore the highs and lows of the running journey and everyday life. With new episodes released regularly, there's always something fresh to discover. Tune in, lace up, and let's hit the trails together with Running, Life & Stuff!
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- 01/04/2025in Podcast
034: Running with GB Ultras (With Laura and Ian)
During this episode, Craig and Anna are joined by Laura and Ian, a power couple who put together the GB Ultra races around the UK every year, they discuss all of the runs they put on and how the opportunity has come about. GB Ultra’s Website: https://www.gbultras.com/ The episode around dating other runners: https://runninglifeandstuff.podbea... - 18/03/2025in Podcast
033: Jumping on Opportunities… And From Topic to Topic!
During this episode, Craig and Anna chat about the future of the podcast and… Who’s hosted countdown in the past….and we experience some of Craig’s “Carr confusion”! This episode of Running Life & Stuff is brought to you with our friends at Revive Active – Check them out here: http://www.reviveactive.co... - 04/03/2025in Podcast
032: Challenges with food : Rebecca Dent
Rebecca Dent is a high performance dietitian specialising in supporting ultra runners and mountain sports athletes who are training towards a race or summit. With over 20 years of experience having worked with hundreds of ultra runners/mountaineers from beginners to season pros, Rebecca is able to provide personalised easy to put into practise nutr... - 18/02/2025in Podcast
031: The Magic of Eurafrica (With The Event Organisers: Aitor & Ana)
The Eurafrica trail is one of the most unique in the world, running through some of the most stunning locales of any trail craig has been part of, leading you through 3 countries, but what makes it feels so magical? Hear why from event organisers Aitor and Ana! Eurafrica Trail’s Website: https://eurafricatrail.com/?lang=en This episode of... - 21/01/2025in Podcast
029: Taking on the Eurafrica Trail (and coffee with the other Craig!)
Craig recounts his transformative experience at the Eurafrica Trail, a five-day race across three countries. From climbing Gibraltar’s iconic rock to navigating Morocco’s White Mountains, he tells tales of technical trails, cultural encounters and so much more. Eurafrica Trail’s Website: https://eurafricatrail.com/?lang=en This episod... - 24/12/2024in Podcast
The (unplanned) Christmas Quiz (BONUS EPISODE)
“MERRY CHRISTMAS!” Join Santa Craig, Elf Anna and Pete the Gingerbread man as they talk complete rubbish at this festive time of year! This episode of Running Life & Stuff is brought to you with our friends at Revive Active – Check them out here: http://www.reviveactive.com and use the discount code CRAIG15 for 15%... - 17/12/2024in Podcast
026: From Rugby to An AMAZING Run: Kris’ Journey of Adventure and Endurance
Join us as Kris shares his inspiring transition from rugby to ultra-running, culminating in the gruelling Santa Lyon race. Discover the challenges of midnight mountain runs, encounters with wild boars, and the mental grit needed to conquer mud, rain, and freezing temperatures. The Santa Lyon race official site: https://www.saintelyon.com/ Grab your... - 03/12/2024in Podcast
025: Building a Community: Coffee, Running, and Connection with BEAR Co-Founder Craig
Craig, co-founder of BEAR coffee shops, shares the inspiring journey of building a thriving coffee business rooted in community. From starting in a shed to running multiple locations, Craig discusses the art of coffee, the power of connection, and how BEAR fosters social spaces that bring people together and how it all links to running.... - 19/11/2024in Podcast
024: The Roadwork of Champions: How Boxing and Running Shaped Luke Gallear’s career
Luke Gallear is a former professional boxer and the founder of Darley Boxing Club. With a passion for boxing since his early teens, Luke turned his love for the sport into a career, competing at a professional level before injury ended his fighting days. Now, he dedicates himself to training young boxers and running his... - 05/11/2024in Podcast
023: Big Mountains and BIG Ideas : Marina from Sierra Blanca
Health and safety is often forgot in the moment of a run, for the folks at Sierra Blanca it’s a key component for running, especially since they run a HARD race. In this episode, Craig and Anna talk to Marina from the Sierra Blanca “Break Your Limits” run, it’s a tough trail and she highlights... - 08/10/2024in Podcast
021: New Runners, Thumbs and Men called Jeff
Are you a new runner? Do you want to be a runner? Where’s the best place to start? It’s time to dive in! In this episode, Craig and Anna chat about the best way of taking running… As for the “life and stuff”, what about men called jeff and how much Anna’s boyfriend loves thumbs!... - 24/09/2024in Podcast
020: Completing the Lavaredo Ultra Trail… With a Detour : Peter Wilmot
Peter’s back to tell Craig about how he did in his Lavaredo Ultra Trail for Alzheimer’s, he did it with relative ease… Even if he did have to backtrack a little bit. Peter’s JustGiving Page for Alzheimer’s: https://www.justgiving.com/page/peter-wilmot-lavaredo-ultratrail-120km?utm_term=YG7gekpj3 To get in touch with th... - 10/09/2024in Podcast
019: Tips for Running in the Dark and Anna from France… Maybe?
We’re at the tail end of summer and the night’s are drawing in (nobody mention the “C word” though!). On this episode you’ll hear Craig’s tips to be safe while running in the dark. Tyles is in France and Craig wants to contact her SO badly, even though she’s on holiday she makes a quick... - 27/08/2024in Podcast
018: Music – Running Motivation : Max Tyler and Tom Watts
2 DJ’s in one episode? Music can lift you, motivate you and inspire you to be better. Craig and Anna are joined by Max Tyler and Tom Watts, 2 talented artists who make the kind of music you’re probably listening to on your evening run! Max’s Instagram: https://www.instagram.com/maxtylerofficial/ Max’s Website: https://maxt... - 13/08/2024in Podcast
017: Healthy movement=Healthy mind : Mark Rowland
The link between physical and mental health has never disputed. In this episode, Craig and Anna talk to Mark Rowland (CEO of The Mental Health Foundation), about the impact of running on your mental health and about the amazing work of the charity. Craig is running 3000 miles in support of the foundation, please show... - 16/07/2024in Podcast
015: Running, rambling & who the hell is Anna???
Over the last few weeks Craig and Anna have talked to some amazing guests, during this episode you’ll hear a “progress check” to see your their recent marathons went. We’ve been releasing material for 6 months now, and having collated your thoughts and feedback, one question keeps coming up: “Who the hell is AnnaR... - 02/07/2024in Podcast
014: Runners & Stunners – The power of community : Jennifer Mannion
In this episode, Craig and Anna are joined by Jennifer Mannion. Jen started with a 5k and became hooked! She founded the brilliant Runners and Stunners community, which supports females of all running abilities. Follow Jen on Instagram: https://www.instagram.com/jennyyyy_fit/?hl=en Jennifer’s Spotify Playlist: https://open.spotify.com/playlis... - 18/06/2024in Podcast
013: The right pace for YOU : Peter Wilmot
In this episode, Craig and Anna are joined by Peter Wilmot who is running 120K on the Lavaredo Ultra Trail for Alzheimer's Society. He chats about the run, his goals, finding the ideal pace and why he's fundraising for the cause. Peter's JustGiving ...... - 04/06/2024in Podcast
012: Why are the Stats important? : Lois
Using science in your training is awesome, but sometimes the stats, metrics and terminology are confusing and intimidating. Friend of the show Lois (from the Sport Performance Centre at Loughborough University) makes the numbers understandable for me...... - 21/05/2024in Podcast
011: Joining the 100 Marathon Club : Amy
Craig's a trail runner, coffee lover, and adventure seeker. Join him fortnightly on a Tuesday as he chats all things running, life & stuff! Welcome to this episode, which was recorded before the London marathon in 2024. Craig and Anna are joined...... - 07/05/2024in Podcast
010: You Should Join a Running Club!
Craig's a trail runner, coffee lover, and adventure seeker. Join him fortnightly on a Tuesday as he chats all things running, life & stuff! Welcome to this episode, today Craig and Anna are joined by Dan from the Matlock running club, it's a tig...... - 23/04/2024in Podcast
009: Bringing Cryotherapy into Your Training
Craig's a trail runner, coffee lover, and adventure seeker. Join him fortnightly on a Tuesday as he chats all things running, life & stuff! Welcome to this episode! Today, Craig and Anna are joined by Phil, from Cryo Refresh. Along with Craig, ...... - 09/04/2024in Podcast
008: Training with Science : with Sport Royalty (Lois!)
Craig's a trail runner, coffee lover, and adventure seeker. Join him fortnightly on a Tuesday as he chats all things running, life & stuff! Welcome to this episode! Today, Craig and Anna are joined by Lois, a Performance Physiologist from Loughb...... - 26/03/2024in Podcast
007: Sierra Blanca : The Perfect Ultra
During this episode Craig chats about his recent experience in Marbella at the CXM Sierra Blanca. Not only was the 42.2km brilliantly signposted (he didn't get lost once), the food points catered for his nut allergy. It wasn't just the perfect ultr...... - 12/03/2024in Podcast
006: Dating Other Runners – Clarity from a Relationship Coach
Craig's a trail runner, coffee lover, and adventure seeker. Join him fortnightly on a Tuesday as he chats all things running, life & stuff! Welcome to this episode! During this one you'll hear some pros and cons of dating other runners from a pr...... - 13/02/2024in Podcast
004: Recovery : So we can do it again sooner!
Craig's a trail runner, coffee lover, and adventure seeker. Join him fortnightly on a Tuesday as he chats all things running, life & stuff! After months of training, a race.... and a broken body, RECOVERY is the answer! Craig's still coming dow...... - 30/01/2024in Podcast
003: 50 Miles in Spain : Emotions are high!
Craig's a trail runner, coffee lover, and adventure seeker. Join him fortnightly on a Tuesday as he chats all things running, life & stuff! Welcome to the third episode. During this one you'll hear from Craig after a 50 Mile Ultra in Spain. He ...... - 16/01/2024in Podcast
002: Transition to Ultra, Compromise & Failed dates
Craig's a trail runner, coffee lover, and adventure seeker. Join him fortnightly on a Tuesday as he chats all things running, life & stuff! Welcome to the second episode. During this one you'll hear talk of baby wipes, talcum powder and car par...... - 02/01/2024in Podcast
001: Life decisions, Emergency planning and… toilet troubles!
Craig's a trail runner, coffee lover, and adventure seeker. Join him fortnightly on a Tuesday as he chats all things running, life & stuff! This is the first full episode. Find out more about Craig and his co-host Anna, (or Hannah....or Gary!) ...... - 17/11/2023in Podcast
Running, Life and Stuff – The Trailer
Craig's a trail runner, coffee lover, and adventure seeker. Join him fortnightly on a Tuesday as he chats all things running, life & stuff! This is a short trailer episode... Craig can't wait for the official launch on Tuesday January 2, 2024. ......
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