Over the last few weeks Craig and Anna have talked to some amazing guests, during this episode you’ll hear a “progress check” to see your their recent marathons went.   We’ve been releasing material for 6 months now, and having collated your thoughts and feedback, one question keeps coming up: “Who the hell is Anna”; during

In this episode, Craig and Anna are joined by Jennifer Mannion. Jen started with a 5k and became hooked! She founded the brilliant Runners and Stunners community, which supports females of all running abilities. Follow Jen on Instagram: https://www.instagram.com/jennyyyy_fit/?hl=en Jennifer’s Spotify Playlist: https://open.spotify.com/playlist/0ndXdHNm6x6Rs76mKWrfDg?si=468c17f209454458 Runners and Stunners Strava Group: https://www.strava.com/clubs/1173201?hl=en-GB Runners and Stunners Facebook Group: https://www.facebook.com/groups/1364210981186302/

In this episode, Craig and Anna are joined by Peter Wilmot who is running 120K on the Lavaredo Ultra Trail for Alzheimer's Society.  He chats about the run, his goals, finding the ideal pace and why he's fundraising for the cause. Peter's JustGiving ...

Using science in your training is awesome, but sometimes the stats, metrics and terminology are confusing and intimidating. Friend of the show Lois (from the Sport Performance Centre at Loughborough University) makes the numbers understandable for me...

Craig's a trail runner, coffee lover, and adventure seeker.  Join him fortnightly on a Tuesday as he chats all things running, life & stuff! Welcome to this episode, which was recorded before the London marathon in 2024. Craig and Anna are joined...

Craig's a trail runner, coffee lover, and adventure seeker.  Join him fortnightly on a Tuesday as he chats all things running, life & stuff! Welcome to this episode, today Craig and Anna are joined by Dan from the Matlock running club, it's a tig...

Craig's a trail runner, coffee lover, and adventure seeker.  Join him fortnightly on a Tuesday as he chats all things running, life & stuff! Welcome to this episode! Today, Craig and Anna are joined by Phil, from Cryo Refresh.  Along with Craig, ...

Craig's a trail runner, coffee lover, and adventure seeker.  Join him fortnightly on a Tuesday as he chats all things running, life & stuff! Welcome to this episode! Today, Craig and Anna are joined by Lois, a Performance Physiologist from Loughb...

During this episode Craig chats about his recent experience in Marbella at the CXM Sierra Blanca.  Not only was the 42.2km brilliantly signposted (he didn't get lost once), the food points catered for his nut allergy.  It wasn't just the perfect ultr...

Craig's a trail runner, coffee lover, and adventure seeker.  Join him fortnightly on a Tuesday as he chats all things running, life & stuff! Welcome to this episode! During this one you'll hear some pros and cons of dating other runners from a pr...